It's a Life Style!
Grateful the need to share to my experience in writing seems to be back!
The last 4 years have helped mature my understanding of my purpose in this life on this planet, which simply stated, is to 'teach to heal through movement'. The gracious universe brought me to Dr. Brent Anderson and Shelly Power in the Headquarters of Polestar Pilates International in Miami, FL where the mission is one in the same with mine. They took me under their wings and continue to teach me how to fly! Literally! I'm teaching in multiple North and South American cities, so I really have been 'flying', but more importantly, they have given me the vocational wings to spread my passion to some of the most important people in the world...Teachers! I feel I have a home, a purpose and a spiritual family... hOMe sweet hOMe!
My intention for this blog is to share relevant and useful information both about the movement of our bodies and our minds. Just as we work tirelessly in the studio and throughout the world teaching people to become aware of deficient movement patterns in order to replace them with more efficient and healthy patterns, our unhealthy thought patterns too must be replaced by thoughts that emanate optimism, compassion and love.
It is my intention that we all commit to
eliminating thoughts that are contrary to the common good...
It is my intention that we all commit to
eliminating all actions that are contrary to Our Common Good...
It is my intention to inspire my Self and You to
awaken to Unity.
Join us this August 1-3 at the San Diego Hilton in beautiful Southern California for a
Life Altering Experience.
